Shana L Johnson, MD is a Board-certified in physical medicine and rehabilitation. She worked as a physical medicine & rehabilitation physician for many years. Mostly in the neurology world with people with conditions affecting the brain, spine, and nerves. She cared for those following severe brain injuries, spinal cord injuries, strokes & MS. Over the years, she started to see another group, people suffering from constant headaches, debilitating back pain, and embarrassing digestive issues. These conditions are often triggered and worsened by stress.
In her forthcoming book, Sunbreak, she describes the process and tools she found helpful in healing chronic headaches, chronic back pain, and other nerve sensitization syndromes. Sunbreak explains the path to healing through understanding sensitization, building the mind-body connection, and understanding the role of medical therapy.